Wild & Free is a five-star, luxury yoga and movement retreat designed to bring together people from all over the world, with a shared passion for health, happiness and travel.

Yoga sensation Sjana Earp and Movement guru Rod Cooper, will be co-hosting the retreat with the intention of creating connection, sharing their passions, inspiring positive change, making some life-long friendships and having fun all whilst exploring one of the world’s best kept secrets.

DATES:

October 7th-12th 2017

PRICES:

$4,995++ for single occupancy and $3,495++ for double occupancy.
NOTE: All rates are in US and exclusive of 11% government tax and 10% service charge

INCLUDES: Airport Transfers, 
Full Accommodation
, Meals, 
Blue Waterfall Adventure + Picnic, 
NihiOka Trek + Breakfast,

 Snorkelling and Organic Chocolate Making Class at Chris & Charly’s Chocolate Factory
 

About The Trainers

Sjana Elise Earp

Sjana is a young Australian yogi, traveler and photojournalist with a contagiously positive outlook on life. She is passionate about body confidence and empowerment for young women and girls, firmly believing that beauty can be found everywhere and in everyone. Sjana is an enthusiastic and authentic spokesperson for mental health awareness as well as participating in humanitarian and environmental causes.

Having battled with severe depression and anxiety in her teens, she now uses her experiences to relate and empathise with others struggling with similar situations.
Nowadays, her love for life in unrivalled and her happiness is infectious.
She is also a serial hugger.

Rod Cooper

Rod is the owner of The Movement Collective in Australia, since opening the doors in 2015 he has helped hundreds of people upgrade their life through the practice. Hand balancing, animal flow, acrobatics, mobility/flexibility, gymnastics and calisthenics are just a few areas he is an expert in, continuing to discover new ways to move and to share this knowledge with others.

Rod loves to travel sharing the love and passion he has for life and movement with anyone that he meets. He has a mission to show the world that they are capable of much more than they can even dream and is here to help unlock their human potential through movement and play.

About The Retreat

Wild & Free is a 5 day, 5-star retreat that focuses on:

Daily Yoga on the world-class yoga pavillion
Meditation
Daily Movement Practice (locomotion, crawling patterns, strength, agility, balance, power)
Inversions and hand balancing
Inspiring positive change and growth
Self massage, spinal health & joint preparation
A playful and balanced approach to attaining and maintaining holistic health
Through these practices, you will increase your knowledge and understanding of various forms of movement, strengthen your personal practice, learn about your own abilities and acquire techniques to help combat fear, self-doubt and negativity.

DEPOSIT POLICY AND PAYMENT DETAILS:
A 25% deposit is required at the time of booking.
The balance of 75% is required 3 months prior to arrival.

NIHI Sumba Island is a registered trademark of PT Indonesia Adventure Sports in Indonesia.